Ambronite - Drinkable Supermeal - Healthy Shake - FAQ | Ambronite US

Can you tell me more about your worldwide delivery?

We ship internationally and offer worldwide delivery.

All orders are handled by our warehouse in Estonia. Customers outside the US and European Union: please note that local customs fees may apply.

Although DHL Express cannot deliver to PO, APO, or FPO box address you may request the shipment to be held for pickup. The receiver will then be able to pickup the shipment at the local DHL Express station

Note: The receiver address is still required for customs on international shipments.

All Drinkable Supermeal products are manufactured in Finland.

Read more about our worldwide shipping here.

What shipping services do you provide?

In Europe, standard and priority orders are shipped with local post.You can also choose DHL Express Worldwide, which provides exceptional service quality and speed.

Orders to outside Europe are shipped with DHL Express Worldwide.

Shipments to Israel, Russia and Brazil are conducted by Estonian national post (Omniva).

Read more about our worldwide shipping here.

How long does it take for my Ambronite order to arrive?

In continental USA the estimated delivery time is 2-4 business days.

In the EU and Europe the estimated delivery time is 3-6 business days (DHL WorldWide Express). In Finland, it’s 2-3 business days.

Global orders outside mainland US & EU: 3-8 business days (DHL WorldWide Express).

What are the shipping costs?

We offer free shipping globally for orders exceeding $150 / 150€

Orders under $100 / 100€ have a shipping rate of $9.90 / 9.90€

Orders between $100 - $150 / 100€ - 150€ have a shipping rate of $4.90 / 4.90€

What are my payment options?

We accept Visa, MasterCard and PayPal as payment methods. Unfortunately, bank/wire transfer is not supported.

How can I track my shipment?

You can track your shipments using the tracking code and link provided in the shipping information email which is sent to you when your order is shipped.


Changed your mind? Learn how to return your Ambronite

Ambronite offers only the highest quality products. If you are not completely satisfied with your purchase, simply return the item in its original condition within 30 days for a full refund, less shipping and handling charges. Please contact with your name and your order number and we will get back to your shortly on next steps.

My item arrived damaged, what do I do?

Please email with your name, order confirmation number and picture of the damaged package and we’d be happy to send out a replacement to you (shipping is on us!)

Using Ambronite

What is the difference between a serving and a meal?

One serving is 160 kcal. Each Ambronite 1600 kcal bag is worth 10 servings. For a bigger meal, such as lunch, we recommend you add 2.5 scoops of Ambronite which equals to 400 kcals.

How do I prepare Ambronite?

The most popular ways to enjoy Ambronite are 1. to prepare a shake 2. to prepare a smoothie bowl.

1. To prepare an Ambronite shake, follow these easy steps:

  • Add cold water into a shaker, 200ml for one serving of Ambronite
  • Add the Ambronite
  • Close the shaker and shake for 30 seconds
  • Your Ambronite is ready to be enjoyed

2. To prepare an Ambronite smoothie bowl, follow these steps:

  • Add cold water into a bowl / blender, 100ml for one serving of Ambronite
  • Add the Ambronite
  • Stir with a fork or spoon until smooth / blend until smooth
  • Pour the smoothie into a bowl or glass
  • Decorate with your favorite toppings and enjoy

Why does Ambronite satisfy hunger better than other drinkable meals or meal replacements?

Ambronite’s tasty and nutritious ingredients satisfy hunger for hours. Ambronite is made out of real food, with plenty of fiber and no artificial ingredients. Ambronite fulfils all your nutritional bases and quenches hunger fast. The perfect mix of plant-based foods is design to give you sustained energy. Ambronite ingredients, such as oats, are shown to stabilize blood sugar and keep hunger at bay for hours.

One Ambronite meal contains everything you need: all 40+ nutrients in one. You can find out more about all our delicious ingredients here.

An Ambronite meal is built to keep you a satisfied, focused and free of cravings for hours. Unlike a typical lunch, it doesn’t make you feel brain fog, unconcentrated or bloated and in need of a nap or a cup of coffee. Instead, your body and mind will feel energized and ready for anything.

Who is Ambronite designed for, and when should I enjoy it?

Anyone can enjoy Ambronite meals to enjoy the superpowers and focus it gives. When you're in a hurry and want to enjoy a healthy meal that takes hunger away for hours in no time, Ambronite is the perfect way to boost your day and make you ready for any challenge.

Ambronite works especially well for

  • Active and busy lifestyles
  • Quick lunches and daily breakfasts
  • Athletes and top performers
  • Backpacking and outdoor adventurers
  • Weight management and fat loss
  • Fitness, muscle gain and maintaining a healthy, vibrant body

Is Ambronite mixed with cold or hot water?

The colder, the better.

You can, of course, mix your Ambronite with warm or hot liquids as well. Some fans also add Ambronite on top of their yogurt, oat meal, sports shakes and into smoothies.

Can Ambronite help me burn fat and lose weight?

Yes. Ambronite’s real food ingredients help people achieve fitness goals fast. Ambronite helps people lose weight and improve body composition. In fact, so many of our customers have shared their story on successful weight loss with Ambronite, that we wrote a book about it, get it from here

For example M.D. Chris McCarthy says: "After having Ambronite for only 10 days, I am proud and happy to say that I’ve already lost 10 pounds! I enjoy it 2 meals a day - that’s breakfast and lunch - plus I sip it throughout the day. Then, I have a healthy dinner each night. I don't feel hungry, I don't have wild glucose swings and the cravings that come with them, and I plan on going strong until all the [excess] weight is off! --- [A] lifestyle change that is absolutely perfect for my needs, especially in the long-term."

Ambronite is healthy eating made delicious, fast and easy. People have used Ambronite successfully to lose weight, because it instantly improves your diet to a new level, every day, with zero stress.

Can I use Ambronite if I have diabetes or if I’m pregnant?

In any special condition, we recommend you to check with your healthcare practitioner whether or not you should use Ambronite.

What's the longest time somebody has lived on Ambronite?

Ambronite is designed to fulfil daily nutrition recommendations according to North American and Nordic standards. Ambronite is enjoyed around the world by people from all walks of life. Each Ambronite Supermeal is extremely nutritious compared to any other food and covers your nutritional bases with real foods. However, every individual is different and all major diet and lifestyle changes should be consulted with your healthcare practitioner. Your individual needs may vary, which is why we encourage you to, in addition to Ambronite, eat a variety of plant based real foods on a daily basis. Such as fresh berries, spinach, nuts etc.

That said, our team enjoys Ambronite meals every day. People have maintained two-week Ambronite-only diets and felt great.

Food is the cornerstone of our health and happiness, and also has other important roles in our lives. We believe enjoying meals with friends and family is part of a thriving life. Ambronite is a great meal once or twice a day, and we encourage you to enjoy the social element of sharing meals in good company, too.


What is the best before date?

We generally only sell products that have their best before date at least three months ahead (most of the time even 6-12months). If not, we will explicitly state it during the checkout process.

What are the optimal storage conditions for an unopened Ambronite pouch?

Your Ambronite will keep best in room temperature in a dry, dark place away from direct sunlight.

How long does an Ambronite meal stay consumable after opening & before mixing?

We recommend you enjoy an opened Ambronite pouch within a few days of opening. Plus the 10 serving pouches can be closed when not used.

How long does an Ambronite meal stay edible when prepared?

We recommend enjoying your Ambronite meal within the next two hours after mixing it with water.


What does Ambronite taste like?

Ambronite tastes delicious! The main palate consists of oats, nuts and berries. The taste is fairly neutral and mixes well with water or your favourite smoothie recipe. You can play with the sweeteness by varying the amount of water. Less water = sweeter taste.

Is Ambronite free of dairy, GMOs and artificial ingredients?

Yes, yes and yes.

Is Ambronite gluten free?

None of the ingredients in Ambronite naturally contain gluten. However, our oat supplier processes other grains including wheat in the same facility, so there is a risk of trace amount of gluten through cross-contamination. Thus, we don’t recommend Ambronite for celiacs.

What if I want to buy just one bag of Ambronite?

We don't currently sell single bags from our webstore, but you can find us also from Amazon US and Amazon UK. There we also sell single bags.

Where do the Ambronite ingredients come from?

We’re really proud to only use exceptional real food ingredients of the highest quality. Ambronite’s ingredients come from trustworthy suppliers and farms. We only work with trusted suppliers that fulfill our rigorous standards for flavor, nutritiousness and quality. Our standards and quality control go deep. Our production is GMP certified. You can find more information about the amazing and delicious ingredients we use in Ambronite here.

Why is Ambronite more valuable than other meal replacements?

We believe that food is the cornerstone of our health and happiness. We choose to use the best, most performance enhancing, healthiest ingredients on the planet.

Not only does each Ambronite meal have every essential nutrient that the body needs to survive, but also a big chunk of immunity boosting phytonutrients that really make you thrive. Simply put, Ambronite is created to be the best possible meal replacement available.

When it comes to food, you get what you pay for. With Ambronite, you know you’re getting the best food on Earth.

Is the Ambronite shaker bottle EA and BPA free?

Ambronite shaker bottles are made of Tritan (TM) which is a safe food grade, EA, AA and BPA free material tested by the manufacturer using an independent third-party test lab.

Eastman’s Tritan material is also approved by the FDA to be safe to use in contact with food or drink. You can find Eastman Tritan Safety Attributes here.

Does California Proposition 65 apply to Ambronite?

California Proposition 65.

All Ambronite products are quality tested for potential contaminants and heavy metals. The quality testing conducted with an independent third-party laboratory show that the heavy metal content in Ambronite complies with EFSA standards and is not toxic as reference to the scientific opinion of European Food Safety Authority (EFSA). Our manufacturing facility is FDA-registered and follows current Good Manufacturing Practices (cGMP). Ambronite is manufactured in accordance with EFSA product safety standards. Because heavy metals occur in the environment both naturally and due to human activity, it is impossible to avoid them completely.

Proposition 65, a California law enacted in 1986, requires that a warning is provided in situations where someone could be exposed to one of more than 800 listed chemicals or heavy metals above a limit established by the law. These limits are much more strict than those set by the FDA and EFSA, and the warning requirements of California Proposition 65 law are controversial. Like all food, Ambronite’s food ingredients contain very small amounts of heavy metals that are included on the Proposition 65 list, so the following warning must be provided:

WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

Heavy metals are occur everywhere in the environment and trace amounts are present in nearly all types of food. Even drinking water contains trace amounts of lead and cadmium. In 2014, the Food and Drug Administration published a five-year study of heavy metals in grocery store items where it shows that most of the general grocery items contain small amounts of arsenic, cadmium or lead.

Where can I buy an Ambronite shaker bottle?

We recommend adding a shaker to your next order (You can do this in the shopping cart or in your customer portal page if you have a monthly subscription).

If you wish to buy the shaker separately we recommend purchasing it from Amazon US / Amazon UK.

Can Ambronite pouches be recycled, what are they made out of?

Ambronite pouches are categorized in recycling code 7, which signifies other plastics, such as acrylic, nylon, polycarbonate and polylactic acid (PLA).

To ensure highest shelf life, the Ambronite pouches are made our of metalized PET material, polymer film coated with a thin layer of metal.

We do care about the environmental and quality factors of the material, and guarantee that the pouches don't contain harmful materials (the pouch material is free of e.g. BPA, BPS (Bisphenol-S), Polyactide, Polycarbonate (PC), Polyamide (PA), Styrene acrylonitrile (SAN), Acrylic plastics/polyacrylonitrile (PAN) and Bioplastics)

Are you WADA certified, can professional athletes use Ambronite safely?

Yes they can. We've tested Ambronite in WADA certified laboratory. See the test results as PDF here

Nutritional Details

Can you tell me more about the vitamins D and B12 in Ambronite?

All vitamins and minerals in Ambronite come from food-based ingredients, not from supplements. You can find our ingredients and nutrition information here.

Vitamin B12 in Ambronite is in the form of cyanocobalamin and comes from nutritional yeast. Rather than a blend of yeast and vitamins, the yeast is fermented in a B12 rich media and the yeast takes up the B12 in its framework. Cyanocobalamin is a widely used, highly bioavailable form of Vitamin B12 that the body can easily use.

The powerful nutritional yeast is the source for Vitamin D, along with the nutritious super-algae chlorella. The vitamin D is in the form of ergocalciferol-D2.

Can you tell me about the greens, veggies and berries I’m getting in Ambronite?

Each Ambronite Supermeal contains a hefty amount of greens, veggies and berries, which are packed with nutrients like vitamins, beneficial phytonutrients and antioxidants. Green plant superfoods like spinach and nettle are also a great source of calcium and Vitamin K.

The wild bilberries, cranberries and sea-buckthorn berries are true nutritional powerhouses and full of beneficial nutrients, like vitamin C and antioxidants along with other vitamins and minerals. Bilberries are known to have exceptional health benefits, thanks to their anthocyanins and other health promoting compounds not found in other berries or foods. Sea-buckthorns are a rare and excellent source of vitamins and healthy Omega 7 fatty acids.

What form of vitamin A is in Ambronite Supermeal?

Vitamin A found in plants is in the form of beta-carotene. Beta-carotene is a pigment found in plants. In Ambronite Supermeal, micro-algae Spirulina and leafy greens are the sources of beta-carotene, which is converted in the body to vitamin A.

Does Ambronite Supermeal contain EPA/DHA omega-3 fatty acids?

Flaxseed is the main source of omega-3 fatty acids in Ambronite Supermeal formula. They come in the form of Alpha-Linoleic Acid (ALA) which is the form of omega-3 found in plants. Read more about plant-based fats in our blog.

What are the sources of protein in Ambronite?

Protein is essential for life and a building block for our muscles and bodies. Ambronite’s protein is in a form that your body can optimally utilize, because is a complete protein source and contains all the amino acids you need to thrive. In Ambronite v5 the main protein source is high grade oat protein, complemented with oats, almonds and spirulina. Ambronite is dairy free, plant based and vegan friendly.

Have you considered developing a product line without nuts?

Quite a few people have asked this question. The almonds we use in Ambronite play a vital part in the nutritional side. When it comes to their amazing healthy fatty acids and nutrient quality, our high grade almonds are hard to beat. It is challenging to replace nuts with another food source in a delicious dry powdered form that would have the matching fatty acid profile and quality.

Due to the almond content, Ambronite Supermeals may unfortunately currently be unsuitable for people with nut allergies. Apologies!

How much sugar is there in Ambronite Supermeal v5?

One Ambronite v5 (500 kcal) contains 15 grams of sugar from agave, bilberries, sea-buckthorn berries, oats and greens. Out of 15 grams of sugar 8g is fructose.

This is the equivalent of a small apple, while simultaneously containing 2.5x more fiber than a cup of cooked oatmeal.

Iron content

Iron is an important nutrient that serves many functions in our bodies. One Ambronite meal contains 8.75 mg of iron, mostly from oats and greens such as spinach and spirulina. Even if you enjoy four large 500 kcal Ambronite meals per day, the total amount of dietary iron would still be below the daily upper limit of 45mg set by Institute of Medicine.

Some of our very early recipes had higher iron content. The recipe has been improved and this issue is fixed. If you placed an order after Feb/2015 (orders shipped from batch 2 and onwards), you will have received the updated product. The recipe has been improved and we’ve tested the iron content.

Heavy metals

We constantly test our products to make sure that all Ambronite products meet and surpass all EFSA and FDA standards. Heavy metals are omnipresent in the environment and trace amounts exist in nearly all types of food. Both European Food Safety Authority (EFSA) and the U.S. Food and Drug Administration (FDA) monitor the general intake of heavy metals. The heavy metal content in Ambronite is considered very low. We pay close attention to the quality of our product. We control for all general contaminants and heavy metals to ensure that Ambronite contains only very low or zero amounts of heavy-metals.

For more information about Ambronite and testing for heavy metals, click here.


Do I really get the subscription discount for life when I subscribe to the monthly service?

Yes. When you subscribe to our monthly service, you’ll save 16-33% off of every meal, for life.

You’ll save time and money, and you can rest assured that you’ll always have your Ambronite Supermeals at hand when you need them. All subscriptions are 100% risk free. You’re free to cancel or modify the order amount any time.

If you'd like to subscribe, just head to our order page and choose one of the subscription order options.

If you need further assistance, contact our customer happiness at

How can I put my subscription on hold?

Ordering Ambronite with our subscription saves you 15% of all your orders for life! You have complete control over your subscription. You can modify and cancel future months’ orders in your subscription management panel. You’ve received the link to your subscription management panel in an email right after placing your first subscription order.

Alternatively, you can contact us at and we’ll be happy to do it for you.

How can I cancel my subscription?

You can cancel your subscription at any time by mailing us at and we will handle your request promptly.

I am a subscription customer. Can I use a discount code?

Our limited time discount codes for subscriptions allow for first-time use only, meaning the discount applies for the first shipment. If you feel there has been an error, please contact our customer happiness at

Didn't find the answer? You are welcome to reach us at

We are also active on Facebook, Twitter, Youtube, and Instagram